
Kayona Merritt
Licensed Professional Counselor Associate
“Let’s Mellow Your Mental Together”
Licensed Professional Counselor Associate
I’m so excited to return to Everyday Wellness as a Licensed Professional Counselor Associate! It feels good to be back in a space that honors healing, growth, and showing up as your authentic self. My journey as a therapist continues with the same mission: to help others mellow their mental and find balance in every area of life.
Life can hit unexpectedly, and sometimes we just need someone to meet us where we are—whether at the beginning of your healing journey, somewhere in the middle, or finally at the space where closure and clarity meet. I believe in being that safe person for you. No judgment. Just open arms, an open mind, and a space for vulnerability.
I believe in treating the whole you—mind, body, emotions, and environment. Whether you’re struggling with anxiety, depression, feeling lost, or just needing help figuring out what’s next, we’ll walk through it together. While I am rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I believe that other approaches are appropriate as each client is different.
When I’m not in session, I’m soaking up life with my two amazing kids and exploring new places with my partner. I recharge by reading supernatural books, taking long nature walks, and starting each day by choosing the perfect tea from my cabinet—because little rituals matter too.
If you're ready to reconnect with yourself and mellow your mental, I'm here. Let’s do this together.
Demographics:
Children 6 -12
Adolescents 13 - 18
Young Adults 19 - 24
Adults 25 - 44
Middle Aged Adults 45 - 64
Individuals
Couples
Special Interests:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy (SFBT)
LGBTQIA+
Life Coaching
Grief
Divorce
Pregnancy
Anxiety
Depression
PTSD
Play Therapy
Family Therapy
Acceptance and Commitment (ACT)
Existential
Finances:
Cost per Therapy Session: $95
Sliding Scale: Yes
Pay by: Check, Health Savings Account, Mastercard, Visa