Upcoming Groups & Workshops
Our team members are looking for ways to connect with the community. Check out upcoming events below to see how our team can join with you to have Everyday Wellness!
Journey Through Grief
Join Justina Smalls for a processing group focused on navigating the depths of grief, finding strength in shared experiences, and the collective embrace of understanding.
This group will begin on August 4th, 2026, and will be held every other Tuesday at 5 pm.
HELD for Therapists
HELD is an interpersonal process group for licensed and associate-level therapists who need space to be human, known, and cared for.
This closed virtual group is designed to provide therapists with space for meaningful connection, relational reflection, vulnerability, and support outside of the professional helper role.
Closed 6-week group
90-minute weekly virtual sessions
Small group of 6 to 8 participants
Open to licensed and associate-level therapists
Participants must reside in South Carolina and be physically located in South Carolina during all sessions
Private pay
Brief intake and screening required
Looking for a particular group?
Good ideas start with curiosity!
We would love to hear from you if you believe there is a group that may benifit the communty.
Previous Groups & Workshops
Take a scroll through events that we have held in the past. Anything sound interesting? Let us know! Our clinicians use your feedback to develop new opportunities and reimagine past events.
Reclaiming Me
“Reclaiming Me” is a four-week group designed to support women in building self-awareness, confidence, and personal strength.
Special Support
A group designed for parents of children on the spectrum. This group offered the opportunity to connect with other parents for support, exposure to valuable information and resources, as well as a safe. space to share experiences and glean from others.
Middle School Support
Led by Brianna Chaplin, the Middle School Support group provides a supportive, safe place to grow emotionally and build confidence to tackle school and social life which is specifically designed to guide you through the exciting yet sometimes challenging journey of middle school.
Parents Just Don’t Understand
Led by Justina Smalls, this processing group intended to discuss challenges that are faced by most teenagers. Throughout the group, each participant sought to learn how to handle stressors by learning and implementing healthy skills. Those skills include, but are not limited to; effective communication, effective coping strategies, and identifying support systems.
Couples Consult
This no-cost, one-day experience invites couples to slow down and truly connect in a warm, judgment-free space. It’s not traditional therapy, but it offers a heartfelt moment to name where you are as a couple and gently consider what kind of support might help you move forward. For many, it’s a tender first step toward healing and growth through the relational care offered at Everyday Wellness.
Goal Setting Workshop
A workshop offered by Nathan Young, Life Coach to help individuals set goals in alignment with achieving their dreams.
Own Your Shift
Own Your Shift is a powerful workshop that guides you through self-assessment, helping you break down your goals into meaningful, manageable parts. You'll create a personalized system that drives achievement while maintaining alignment with your values and life balance.
Sacred Stillness
An intensive yoga workshop offered by Malai Roper for Women of Color to take a journey toward a reclamation of themselves.