Meet the Team

Ashley Young

I enjoy connecting with people and I find it a privilege to be a part of one's therapeutic process and to bear witness to your successful and positive change. As a therapist and life coach, I provide a non-judgmental and safe place that allows you to process your feelings, identify healthy coping skills, and maintain an environment that allows us to work together to find your way through difficult times and/or to develop a plan of action to sustain a healthy a productive life.
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Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office.

Janelle Butler

Finding the right therapist can be a very daunting task and produce undue anxiety. Those who decide to attend counseling may have or currently experience trauma, esteem and self concept problems, developmental issues, bullying, loss, relationship concerns, emotional turmoil, family conflict or other stressors. The added weight of seeking help does not go unnoticed and I am here to reduce the stress of that process.
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L’Toia Benjamin

It has always been my desire to help others. Over the past 7 years, I have made it my goal to hone my craft in order to provide professional and personalized care to my clients. My scope of work includes, but is not limited to following massage modalities; swedish, deep tissue, prenatal, and medical/clinical neuromuscular therapy. Swedish and deep-tissue massages are proven to help decrease many negative health responses related to chronic stress.
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Logan Griffith

Yoga is a journey taken inward, through the external expression of the poses. However, this journey can be taken without even stepping on the mat.

It's a practice for every BODY!

Come Take A Class! Let's Get Moving!
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Justina Smalls

As a clinician, I strive to create a safe and welcoming atmosphere that will empower individuals to pursue a life that encompasses joy and success. It is very important for me to meet clients where they are presently while integrating a better plan for the days ahead. My therapeutic approach leans more towards motivational interviewing along with other cognitive based modalities. Allow me to walk beside you on your Journey to Healing.
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Nathan Young

Over the past decade, I have dedicated time helping professionals that feel stuck to set and achieve goals, break barriers, enhance their lives, and move forward as more satisfied and fulfilled individuals. I believe that you should not go through life managing your circumstances, but instead proactively create your best reality.

Violette Adams

My goal as a counselor is to walk alongside my clients in their journey towards self-improvement and personal growth. As a Licensed Professional Counselor , I understand that the decision to attend counseling can be intimidating and very scary. Therefore, I aim to provide an inviting, safe space for my clients as they bravely share their stories.

Derald “Nick” Adams

I see counseling as a unique experience for each person that comes in to work with me. Whether I am working with an individual, a couple, or a family, sessions are tailored to the special needs of everyone in the room.

Brianna Chaplin

I truly enjoy walking alongside clients throughout the many journeys we face throughout life. It is my belief that no one should have to do life alone. I find it rewarding to support my clients as they face challenges, accomplish goals, and explore life’s journey.

Catherine Semmes

My journey as a counselor began by studying psychology and counseling to understand my own thoughts and behaviors, knowledge which I now use to help others do the same. I strive to help my clients feel heard and validated, without fear of judgment.

Nikki Moore

I believe therapy should be a sanctuary—a place where you feel safe to be vulnerable, explore your thoughts and emotions, and work through challenges without judgment. My philosophy centers on creating a supportive, compassionate space where you can discover your strengths while also building up areas that need growth.

Kayona Watson

Unexpected things can happen in life, and I believe in having someone there through the beginning, middle, or end of your healing journey. Support comes in different ways, whether having someone to listen to you, help identify the problem, or identify your goals. Everyone heals differently, and I approach therapy with open arms, open mind, and no judgement.

Julia Ressa

I hope to help individuals navigate life’s challenges and discover their inner strengths, with a compassionate, empathetic, and client-centered approach. I will help provide a safe space for exploration, growth, and healing throughout our therapeutic experience together.

April Patton

It is a great privilege to walk alongside individuals and families on their journey toward healing. It is my counseling philosophy that the most incredible progress can occur when we work together toward a common goal utilizing a holistic approach.

Laura Nicklin

Life can throw unexpected challenges our way, leaving us feeling overwhelmed and uncertain. Maybe you're seeking support to navigate through difficult times or simply need a compassionate ear to listen. I am here to help you identify and explore your thoughts, feelings, and experiences with empathy and acceptance.

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everyday decision!

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Our services

Therapy

Life Coaching

Massage Therapy

Yoga