L’Toia Benjamin, LMT, MMP
You owe it to your mind, body and spirit.
Licensed Massage Therapist,
Medical Massage Practitioner
My goal as a Massage Therapist is to improve your physical health, reduce your anxiety and stress and enhance your overall value of self.
It has always been my desire to help others. Over the past 7 years, I have made it my goal to hone my craft in order to provide professional and personalized care to my clients. My scope of work includes, but is not limited to following massage modalities; swedish and deep tissue massage, prenatal, and medical/clinical neuromuscular therapy. Swedish and deep-tissue massages are proven to help decrease many negative health responses related to chronic stress. Additionally, these services can promote endorphin release, helping reduce one’s sensitivity to pain.
Always taking a holistic approach with my clients, I meet them where they are and we work together to reach your goals. It’s important to note that stress, tension, and overworked muscles do not occur overnight so complete relief will not necessarily happen in one session. Routine care, consistency, and home exercises contribute to sustainable wellness.
I am a proud military wife and mother of two. I have a love of learning, enjoy quiet moments and the company of family and friends. My life’s purpose is to help you be well. I look forward to helping you relax, restore, and renew because “You owe it to your mind, body, and spirit”.
“Relax you Mind, Restore you Body, Renew your Spirit”
Massages
Swedish Massage
30 Mins (Upper or Lower Body)- $45
60 Mins (Full Body)- $75
75 Mins (Full Body)- $90
90 Mins (Full Body)- $105
Swedish massage is better suited for people interested in relaxation and tension relief.
Medical/Clinical Neuromuscular Therapy (Prescribed By Physician)
30 Mins - $55
60 Mins - $85
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. The session is area specific. (Medical referral required)
Prenatal
60 Mins (Full Body)- $95
It is an area of massage therapy dedicated to facilitating the comfort, health, and relaxation of people in various stages of pregnancy while actively considering common conditions and discomforts. Must be 12 weeks or more with no complications to receive massage.
Hot Stone
60 Mins (Full Body)- $110
75 Mins (Full Body)- $125
The hot stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy.
Couple’s Massage Class
90 Mins- $115
Accepted Insurances:
For Medical/Clinical Neuromuscular Therapy Massages Only
Aetna
15 mins per unit= $27.50
30 mins per unit= $55
Insurance reimbursement will depend on the client's medical necessity. The doctor will determine the units up to 60 sessions same as physical therapy. A medical referral is required.
Wellness Packages
Refresh (Swedish)
4 - 60 min sessions - $255
Relaxed Mommy Package (Prenatal)
4 - 60 min sessions - $323
Hot Stone Add- On
Hot Stones can be incorporated into any Swedish or Deep Tissue massage
10 Mins- $20
15 Mins- $35
Pay by: Cash, Check, Mastercard, Visa
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